Catherine Jackson Hypnotherapy

 

I’m Catherine Jackson, a highly qualified and deeply experienced hypnotherapist with over 17 years in the fields of hypnotherapy, meditation, NLP, and mind-body practices.

I help people break  free from anxiety, stress, self-doubt, poor sleep, and emotional blocks—so they can live calmer, more confident, more empowered lives.

All sessions are delivered 1:1 via Zoom, in a warm, professional and confidential space.

My approach blends powerful, proven techniques—including Hypnotherapy, NLP, Time Line Therapy™, and Mindfulness—with genuine care and a deep understanding of how lasting change happens.

I’ve trained thousands of individuals in personal change tools, created thousands of custom hypnosis and meditation scripts for some of the world’s biggest apps, and now I’m focused on helping you transform your day-to-day experience through simple, effective, therapeutic work.

What I help with:

  • Anxiety & stress relief

  • Self-confidence & clarity

  • Restful sleep

  • Emotional eating & sustainable weight loss

  • Releasing fears, doubts & unhelpful patterns

Why work with me?

  • 17+ years of real-world experience

  • Certified Trainer of Hypnosis, NLP, NLP Coaching & Time Line Therapy™

  • Reiki Master, EFT Practitioner, and Yoga & Mindfulness Teacher

  • A grounded, empowering approach focused on your outcomes

You don’t have to stay stuck in loops of stress, worry, or self-sabotage. Hypnotherapy can help you shift your mindset, feel safe in your body, and regain your inner calm.

Let’s reconnect you with the best version of yourself—starting today.
Book a free 15-minute consultation to see how we can work together.